Health

Reflexology for Seasonal Allergies [VIDEO]

• Amy Kreydin
• Apr 11, 2012

Reflexology tips for sinus congestion, headaches and other symptoms of springtime allergies.

Health

The Barefoot Dragonfly Hosts 'Women in Wellness' Networking Event

• Amy Kreydin
• Feb 28, 2012

Eleven female practitioners came together Monday to share tips and questions about running small businesses that provide wellness services to folks living in Massachusetts.

Food

Eating Local All Winter in Stoneham

• Amy Kreydin
• Feb 8, 2012

Skipping the big box supermarkets, this Stonehamite finds local food grown in Massachusetts in the dead of winter.

Health

Green 101: Composting Pick-up Service

• Amy Kreydin
• Dec 13, 2011

Signing up for a compost collection service allows you to divert food scraps from the landfill and help support community gardens in Jamaica Plain and Roxbury.

Town Plans to Use Non-Organic Pesticides

• Amy Kreydin
• Nov 15, 2011

Are we poisoning our school children with toxic fields and chemical-laden common areas?

Health

Wellness 101: What is Aromatherapy? [VIDEO]

• Amy Kreydin
• Sep 20, 2011

Did you know aromatherapy isn't just about smelling things?

Health

What is Reflexology?

• Amy Kreydin
• Jul 11, 2011

Reflexology is a type of therapeutic bodywork frequently mistaken for a foot massage. Learn what reflexology is and how it may benefit you.

Health

Growing Trend in Healthcare: Wellness Medicine

• Amy Kreydin
• Jun 21, 2011

40 percent of Americans are looking to wellness therapies to enhance their quality of living, manage stress and cope with chronic health complaints.

Health

Farmers Market, Farm Shares in Stoneham

• Amy Kreydin
• Jun 10, 2011

Where can you find fresh, seasonal produce in Stoneham? Explore two options almost as fresh as your backyard garden.