patching...
Breaking: Lt. Gov. Tim Murray to Resign »
Welcome back, Patch Blogger!

Zumba

Thursday, January 31, 2013

Patch Facts

5 Things You Need To Know Today, Thursday, Jan. 31

Bits of knowledge to help make you the smartest person in your carpool.

Here are 5 pieces of information designed to get your Thursday off on the right foot and to help make you the smartest person stuck in rush-hour traffic on I-93. 1. Your 3-Day Local Weather Forecast: 2. Reader Comment of the Day: "Yeah, A flat income tax isn't bad, but the myth that the rich pay a higher tax rate than the poor, is just that - a myth. The higher % for the rich is only for the portion of their earnings in excess of a certain amount. On the first $XXX dollars both the rich & poor pay the same. But having a flat tax, exempting the first $25K or so (and eliminating all deductions) would work too. Be warned though, it would put H&R Block and lots of CPA's out of work; to say nothing of a large number of IRS agents (not needed …

Wednesday, January 2, 2013

Zumba® with Danielle

Attend the fitness session at 6:15 p.m. Wednesday at All Saints Episcopal Church in Stoneham.

Friday, January 6, 2012

Event Spotlight: Weekly Zumba at All Saints Episcopal Church

The Zumba class kicks off Friday at 6 p.m. in the Parish Hall.

Friday night Zumba class starts your weekend off right. Move at your own pace but don't be afraid to sweat. Bring water and wear comfortable workout clothes. The class costs $7. A full hour of fun fitness flies by with sexy Latin music and easy moves. For beginners and experienced Zumbanators alike.

Wednesday, February 16, 2011

Great Escape

Dance The Stress Away in Stoneham

Check out our suggestions for places to go dancing in this week's "Great Escape" column.

Do you remember those lazy summer afternoons when you were a kid? The sun was high, the days were hot, and you'd just run around for hours. Maybe it was ballet lessons, cartwheels, or soccer. But either way, you moved and you felt great because of it.   Does exercise today feel like torture, logging miles on a treadmill while zoning out to CNN? A fantastic way to escape the daily grind is to get moving. Finding unique ways to move your body can help you get in touch with your sexy side, try new things, and bring your fitness to a whole new level.  Tap and Jazz: Stoneham's Let's Dance Inc. offers tap and jazz classes for adults. If you loved dance as a kid and want to revist the discipline, this could be a fantastic choice. As their website…

Got a Hot Tip?
 
 

Videos