Fitness Bootcamp especially for High School students

 Summer Bootcamp fitness class for High School students

Monday through Friday classes at 2:00 through 4:00pm afterschool

The classes are 1 hour and will include:

Strength Training

Cardio kickboxing

Plyometrics

Core / Ab Strengthening

Ages for these classes are 13 – 18 and the cost is $15 per class per participant, max (3) classes a week.  No sign up fees or memberships needed.  Classes will be small between 4– 6 people so, individual instruction and safety will be stressed.  Great for students in between sport seasons or just want to get more exercise during the Summer months. Have fun and learn the importance of a healthy lifestyle.  Kids must have a parent’s signature and release to be able to participate. 

 Please call 781-279-1156 for all information about this class.

               Total Body Engineering

        466a Main Street Stoneham, MA 02180

                    781-771-4486

             www.totalbodyengineering.com

Making Stoneham a Stronger and Healthier community since 2000