Fit to Hit night at Beyond Self Defense
FIT TO HIT CLASS
This is our fit to hit class for men, woman and teens. Come as a single or bring a date or your teenager become a better fit.
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Singles, $10 per class. Come when you can, pay when you come.
Couples $ 15 per class
Find out what's happening in Stonehamwith free, real-time updates from Patch.
Unique classes designed to keep you street smart, fit and safe.
A priceless skill to have before living alone or in a dorm
Our two person and solo drills will keep you fit and safeguard you against any habitual act of violence.
Standing or on the ground
Fitness program will keep you strong, flexible and agile.
WE WILL SHAPE YOU UP NOT BREAK YOU UP.
No contracts / Pay as you go
Self defense program will target
Defense against the 36 habitual acts of violence most commonly use used against us.
You will be taught solo and two person drills that that are super effective and safe to practice at any speed without injury to you or the person you are working with.
Call 781-246-0152
Beyond Self Defense
364 Main Street Wakefield