Community Update

I've been attending BodyMindSystems for about 3 years. The school made me realize the importance of my physical state and how it affected all the other areas of my life. Even more importantly, it's teaching me a very different perspective of looking at the world and my place in it. This is leading me to actions that are very beneficial to my life and everyone around me, but actions that most likely I would've never considered otherwise.

On a physical plane, I've shaved off at least 15-20 years off my biological age. I am now stronger and healthier than I've ever been in my life and I've never been a couch potato. I've always exercised before but now I am at a completely different level and what's even more exciting is that there are so many more levels to go!

My 9 year old son has also trained with me for 3 years. I love the fact that we are doing this together. The best way to teach kids anything of value is to do it yourself. Actions always speak louder than words because they are the real litmus test of our beliefs. My son and I might be at different "life levels" but we are both learning the same things: confidence, focus, patience, the importance of intent and positive perspective, and many other qualities that help live life to the fullest. I highly recommend BodyMindSystems to anyone who desires to get the most of their life.