Myofascial Stretch Release Classes

Have back, neck, hip or any other kinds of pain? 

Join Nicole Russo our myofascial release instructor in a 5 series course on myofascial self care. During these 5 weeks you will receive an introduction to Myofascial Release, learn stretching techniques to help problem areas, learn and apply myofascial self-care, listen and connect with your body, learn how to appropriately use myofascial tools and much more!

The class is held every other Monday night from 6pm -7:30pm beginning 9/15/2014. 

For more information on dates, price, and how to registrar visit our website: http://skintosoul.com/?page_id=1244