Pilates & Pinot with Connie

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 38 Montvale Ave Ste 380 Stoneham MA 02180  See map

Come workout & kick back from your stressful week with a 30 minute Pilates Mat class followed by a glass of Pinot Noir. 

 A fabulous way to transition into your weekend with a great workout & a little heart healthy red wine. ( And a great way to check out Pilates if you have never taken it)

Pilates improves flexibility & strength giving you a full body workout.  Proper breathing is emphasized contributing to stress reduction, & a centering mind/body connection.

Bring a friend & make it girls' night out!

Bring your beau & make it a date!


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