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Local Voices

New Body Mind Systems Classes

NEW 12:00 PM ADULT CLASSES!
 
We now have 12:00 PM-1:00 PM adult classes every weekday (Monday-Friday) for all new and current adult students!
 
For new students to martial arts, you will learn:
 

  • Correct feet and hand positions for hand attacks and kicks
  • Why stances create more strength and power with attacks
  • Correct trajectories with blocks
  • Self-defense techniques against punches, kicks and different grabs
  • The medicinal use of martial arts to increase the immune system’s strength, longevity, prevent or heal joint pain/injuries, circulation, and organ health
  • To apply 2,000 year-old martial arts and life principles to accomplish your meaningful goals and have more personal success come to you faster.
 
This class is ideal for adults and teens looking to learn the things in life that traditional education and business does not teach them and that many pay thousands of dollars to learn in one seminar.
 
Call or email Head Instructor Bob Lee at 781-279-1400 or email bob.lee@bodymindsystems.com for details.
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