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DESCRIPTION:This class series will move slow\, steady and safely\, explor
 ing postures with more depthand attention. You will learn the how and wh
 y of yoga postures. Discover and deepen your understanding of breath and
  how it effects your energy. If you have always want to try a yoga class
  but felt a little hesitant this is the opportunity for you. Find peace 
 and relaxation in an open format\, ask questions\, bring your sense of h
 umor. Beginning something new can be fun!
URL:http://stoneham.patch.com/events/beginner-yoga-9b546597
SUMMARY:Beginner Yoga
LOCATION:Skin To Soul: 38 Montvale Ave\, Stoneham\, MA
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